• December 2019

    Sunday

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    1

    2

    3

    4

    5

    6

    7

     

    Weights: 5:30-6:50 A

    V Stretch: 2:55-3:15

    V Swim: 3:15-5:00

     

    NO JV

    V Swim: 5:30-6:50 A

    Meet VS Chest @ CP

    V WarmUp: 3:00-4:00

    JVWarmUP: 4:45-5:15

    Meet Start: 5:30

    Weights: 5:30-6:50 A

    V Stretch: 2:55-3:15

    V Swim: 3:15-5:00

    JV Swim: 3:00-4:00

    V Stretch: 2:55-3:15

    V Dryland: 3:15-3:45

    V Swim: 3:55-5:00

    JV Swim: 3:00-4:00

    Weights: 5:30-6:50 A

    Stretch: 2:55-3:15

    V Swim: 3:15-4:30

    JV Swim: 3:00-4:00

    Munster Relays

    V Stretch: 8:00-8:15

    V Swim: 8:15-9:30

    Bus leaves @ 10:00

    Meet Start: 1:00

    8

    9

    10

    11

    12

    13

    14

     

    Weights: 5:30-6:50 A

    V Stretch: 2:55-3:15

    V Swim: 3:15-5:00

     

    NO JV

    V Swim: 5:30-6:50 A

    Meet VS Valpo @CP

    V WarmUp: 3:00-4:00

    JVWarmUP: 4:45-5:15

    Meet Start: 5:30

    Weights: 5:30-6:50 A

    V Stretch: 2:55-3:15

    V Swim: 3:15-5:00

    JV Swim: 3:00-4:00

    V Stretch: 2:55-3:15

    V Dryland: 3:15-3:45

    V Swim: 3:55-5:00

    JV Swim: 3:00-4:00

    Weights: 5:30-6:50 A

    Stretch: 2:55-3:15

    V Swim: 3:15-4:30

    JV Swim: 3:00-4:00

    V Stretch: 6:55-7:15

    V Swim: 7:15-9:00

    15

    16

    17

    18

    19

    20

    21

     

    Weights: 5:30-6:50

    Meet @ Highland

    Bus Leaves: 3:00

    Meet Start: 5:30

    V Swim: 5:30-6:50 A

    Meet VS Merr @CP

    V WarmUp: 3:00-4:00

    JVWarmUP: 4:45-5:15

    Meet Start: 5:30

    Weights: 5:30-6:50 A

    V Stretch: 2:55-3:15

    V Swim: 3:15-5:00

    JV Swim: 3:00-4:00

    Meet VS Renn @CP

    V WarmUp: 3:00-4:00

    JVWarmUP: 4:45-5:15

    Meet Start: 5:30

    Weights: 5:30-6:50 A

    Stretch: 2:55-3:15

    V Swim: 3:15-4:30

    JV Swim: 3:00-4:00

    V Stretch: 6:55-7:15

    V Swim: 7:15-10:00

    22

    23

    24

    25

    26

    27

    28

     

    Stretch: 6:15-6:30

    V Swim: 6:30-8:30

    Weights: 8:45-10:00

    JV Swim: 8:00-9:00

    V Swim: 7:00-10:00

    JV Swim: 7:00-8:00

    Christmas Day

    NO Practice

    Stretch: 6:15-6:30

    V Swim: 6:30-8:30

    Weights: 8:45-10:00

    JV Swim: 8:00-9:00

    V Swim: 7:00-10:00

    JV Swim: 7:00-8:00

    Stretch: 6:15-6:30

    V Swim: 6:30-8:30

    Weights: 8:45-10:00

    29

    30

    31

    1

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                                      3

    4

     

    Stretch: 6:15-6:30

    V Swim: 6:30-8:30

    Weights: 8:45-10:00

    JV Swim: 8:00-9:00

    V Swim: 7:00-10:00

    JV Swim: 7:00-8:00

    New Year’s Day

    NO Practice

    Stretch: 6:15-6:30

    V Swim: 6:30-8:30

    Weights: 8:45-10:00

    JV Swim: 8:00-9:00

    Boys Highland Invite

    Bus: 10:00

    Meet: 1:00

    V Girls- 8:00-10:00

    Stretch: 6:15-6:30

    V Swim: 6:30-8:30

    Weights: 8:45-10:00

    JV Swim: 8:00-9:00